Effects of Olive Leaf
Olive leaf extract is known for a wide range of healthful uses, which comprise cold relief and arresting of serious conditions like diabetes and heart disease. It has been used in former medicine to treat pain, fever, and discrete infections. Today, it is ordinarily used as a condition supplement and comes in liquid and capsule forms.
The effects of olive leaf come from oleuropein, a bitter aggregate with antimicrobial and disease-fighting properties. However, the effects of olive leaf and oleuropein may not be the same for every patient. Before taking olive leaf supplements, consult your physician to find out whether it will work for you. Here are some of the coarse effects of olive leaf and tips on using them safely.
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Antimicrobial properties
Oleuropein destroys pathogens viruses, bacteria, fungi, and other pathogens that cause disease. It keeps microorganisms from replicating, thus preventing the spread of infections. It is ideal for treating colds, flu, cold sores, and eye, ear, nose, and throat infections. Note that olive leaf extract does not cure the infection, but naturally keeps it in check and prevents it from spreading or recurring.
Antioxidant and immune protection
Olive leaf extract has considerable antioxidant properties. Antioxidants destroy free radicals that damage the cells and increase the risk of disease, together with any forms of cancer. Taking olive leaf extract after a cold or infection can help revive the immune principles after being weakened by pathogens.
Cholesterol reduction
Studies advise that olive leaf extract can sacrifice low-density lipoproteins (Ldl) or bad cholesterol, one of the major risk factors of heart disease. It can also improve blood flow, lower blood pressure, and improve the arteries.
Side effects
A coarse side succeed is Herxheimer's reaction, caused by the issue of toxins the body as pathogens are killed. Symptoms comprise nausea, fever, seating, and muscular pain. This is ordinarily harmless, but you should consult your physician if the symptoms come to be severe. The effects of olive leaf can also interfere with blood pressure and diabetes medications. Pregnant and breastfeeding women should also consult their doctors before taking olive leaf supplements.
Important: As an herbal supplement, olive leaf extract is loosely regulated compared to artificial drugs. Additives in some products may not only sacrifice the effects of olive leaf, but may even be harmful to your health. To stay safe, buy only products that are Gmp-compliant and make sure they do not comprise any artificial colors or flavors.
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